My first Rideau Lakes Cycle Tour was in 2002 the kids were small at the time so we convinced my … Continue reading Rideau Lakes Cycle Tour 2016
The short version: Good event, great destination, not an easy course but I needed a BQ and I got it. … Continue reading 2015 Quebec City Marathon Race Report
The short version: A Great race which I would recommend. Smaller field than the local Ironman branded races but as … Continue reading Challenge Poconos Race Report
I started this blog when I fell running and broke my elbow in 2012… I live in the great white … Continue reading My 2015 Boston PW
Sometimes when you go to a race the signs are not good. On Friday we lost a cell phone somewhere … Continue reading Muskoka IM 70.3 Race Report
The Short Version: No medal, but I did place 5th in my age group and I now own Tri shorts … Continue reading 2013 ITU World Duathlon Championships Race Report
The title of this blog, The ups and downs of racing after 50, was not an accident. Placing 3rd at … Continue reading November 21st this is where the “down” part comes in.